Jessica released so much negative emotions and old hurts during my heart chakra meditation, that with tears in her eyes she decided to set an appointment for further work. I provided a personalized guided meditation Reiki session the next day.
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Facebook's ReikiCafe’s poll showed that the two most popular Reiki “goals” were to heal your own body and expand your spiritual horizons. And then healing your emotional health was down further on the list. I found this interesting in that most physical ailments that I work with have an underlying emotional upset or chakra imbalance. The truth about physical ailments is that they are tied to emotional traumas.
There are three keys to building a relationship with your guardian Angel:
Reiki can be incorporated into your daily life and in family life numerous ways. By actively doing Reiki throughout the day, your intuition awakens and you are drawn toward healthy attitudes. Here’s how:
The short answer is whenever you can fit it in. Many of my Reiki students are mothers with young children. So if they have to sneak off to the bathroom and take a "long shower" to get five minutes of self-care time, great. This is also why I personally got in the habit on nightly Reiki.
Before beginning your self-Reiki treatment, center yourself in preparation. There are numerous ways to do so.
The traditional Reiki technique, Gassho, is when you place your hands in prayer pose with thumbs against your breast bone, then bow your head until your chin rests upon the tops of your middle fingers.
The purpose of “cleaning” or “clearing” your room or space for a Reiki session is to release any negative energy and to fill the area with love and light. “Cleaning” your room is simple and only takes a few minutes. Here are a few techniques:
At the beginning of any Reiki work, state your intention, including for your self-Reiki treatments. This will bring purpose, boundaries, and clarity to your sessions. Here is an example of what to say (pray) before your self-healing session:
Are you crunchy enough to try these natural cold remedies? Try these hacks:
About a year had past from working on Huxley and I assumed that his sleep had normalized, but then I got a call asking for another session. Bernice complained that his attitude was off and he was waking again at night.
Huxley had two sessions per week for a month, then followed by once per week for a month, and then on an as needed bases as his nightmares completely faded away. Some sessions were simple and powerful working on brain neuron transmissions. The Reiki rewired neuron connections to change Huxley’s thought pattern and triggers to have nightmares.
For one of our distance Reiki sessions Bernice wanted to see if I could connect with Huxley’s power animal. I set the intention at the beginning of the distance Reiki session to include this desire. I immediately saw a goat.