Viewing entries tagged
Reiki

Reiki Experiences - Private Guided Meditation

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Reiki Experiences - Private Guided Meditation

Jessica released so much negative emotions and old hurts during my heart chakra meditation, that with tears in her eyes she decided to set an appointment for further work. I provided a personalized guided meditation Reiki session the next day.

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Reiki Challenge Tool: Emotional Connection to Physical Health

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Reiki Challenge Tool: Emotional Connection to Physical Health

Facebook's ReikiCafe’s poll showed that the two most popular Reiki “goals” were to heal your own body and expand your spiritual horizons. And then healing your emotional health was down further on the list. I found this interesting in that most physical ailments that I work with have an underlying emotional upset or chakra imbalance. The truth about physical ailments is that they are tied to emotional traumas.

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Reiki Challenge Tool: "When do I have time for Reiki?"

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Reiki Challenge Tool: "When do I have time for Reiki?"

The short answer is whenever you can fit it in. Many of my Reiki students are mothers with young children. So if they have to sneak off to the bathroom and take a "long shower" to get five minutes of self-care time, great. This is also why I personally got in the habit on nightly Reiki. 

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Reiki Challenge Tool: Centering

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Reiki Challenge Tool: Centering

Before beginning your self-Reiki treatment, center yourself in preparation. There are numerous ways to do so.

The traditional Reiki technique, Gassho, is when you place your hands in prayer pose with thumbs against your breast bone, then bow your head until your chin rests upon the tops of your middle fingers.

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Reiki Challenge Tool: Clearing Space

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Reiki Challenge Tool: Clearing Space

The purpose of “cleaning” or “clearing” your room or space for a Reiki session is to release any negative energy and to fill the area with love and light. “Cleaning” your room is simple and only takes a few minutes.  Here are a few techniques:

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Reiki Experiences #13: Part 3 - Subconscious Reasoning

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Reiki Experiences #13: Part 3 - Subconscious Reasoning

Huxley had two sessions per week for a month, then followed by once per week for a month, and then on an as needed bases as his nightmares completely faded away. Some sessions were simple and powerful working on brain neuron transmissions. The Reiki rewired neuron connections to change Huxley’s thought pattern and triggers to have nightmares.

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Reiki Experiences #13: Part 2 - The Goat

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Reiki Experiences #13: Part 2 - The Goat

For one of our distance Reiki sessions Bernice wanted to see if I could connect with Huxley’s power animal. I set the intention at the beginning of the distance Reiki session to include this desire. I immediately saw a goat.

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